Athletes and coaches during this time have a constant underlying feeling of anxiousness and stress due to COVID-19. Things that we once thought were stable are now unstable. There is uneasiness about paychecks, unpredictable time frames when they will be able to train again and see their teammates, food shortages in grocery shelves, and spending days on end at home, can compound mentally on athletes and coaches. There is no surprise that stress eating can be a real challenge!It’s not YOUR fault, stress eating is a real thing!