The Real Deal on Sugars and the Nutrition Label
Submitted by Angela on May 17, 2021 - 2:08pm
THE SWEET SPOT CHALLENGE!
Did you know that Health Canada is making changes to our nutrition labels? All food and beverage products will display the new labels by December 2021, but you may see some products with the new labels sooner! In the picture below is a comparison of the old and new labels… Do you notice anything different?
Health Canada has put calories in a larger font for ease of reading, and added a footnote at the bottom to explain the % Daily Values and what those numbers really mean. The really big changes however are related to sugar.