Homemade Sports Drink
- 3.5 c water
- ½ c orange juce
- 1/3 c sugar
- Pinch of salt
Peachy Iced Sangria
- 1 pkt Crystal light peach iced tea low calorie drink mix
- 5 cold water
- 1 c orange Juice
- 2 peaches, sliced
- 1 cup raspberries
- 1 cup blueberries
Stir all ingredients in a picture and serve cold, over ice!
Makes 7, 1 c servings
Nutritionals: 50 Kcal, 0.2 g fat, 9 mg sodium, 12 g carb, 2 g fiber, 0.9g protein.