Homemade Sports Drink

  • 3.5 c water
  • ½ c orange juce
  • 1/3 c sugar
  • Pinch of salt

Peachy Iced Sangria

  • 1 pkt Crystal light peach iced tea low calorie drink mix
  • 5 cold water
  • 1 c orange Juice
  • 2 peaches, sliced
  • 1 cup raspberries
  • 1 cup blueberries

Stir all ingredients in a picture and serve cold, over ice!

Makes 7, 1 c servings

Nutritionals: 50 Kcal, 0.2 g fat, 9 mg sodium, 12 g carb, 2 g fiber, 0.9g protein.